Not Your Mama's Gym Class

While kids in Pomeroy's district tend to be more active than the average American middle schooler, he sees another troubling trend: students who are spending 10 to 12 months of the year playing only one sport. While that's great for physical fitness, he says, orthopedic surgeons view are seeing an increase in children's sports injuries related to such repetitive motions. Both Muller and Pomeroy offer students at their respective schools a choice every day: They can play volleyball or do yoga; to learn more they can practice archery or work out in the weight room. Zumba. CrossFit. Geocaching. Tabata. Spinning. All these and more are offered to encourage students to move. <br>Source: http://www.cnn.com/2014/01/30/health/physical-education-innovation/index.html

While kids in Pomeroy's district tend to be more active than the average American middle schooler, he sees another troubling trend: students who are spending 10 to 12 months of the year playing only one sport. While that's great for physical fitness, he says, orthopedic surgeons view are seeing an increase in children's sports injuries related to such repetitive motions. Both Muller and Pomeroy offer students at their respective schools a choice every day: They can play volleyball...